Online Therapy
Online Therapy
We treat a number of mental health disorders and provide a neutral ground to individuals and families looking for a trauma therapist. Our experience enables us to offer effective outpatient, individualized psychological care. For your convenience, we offer online therapy.
Our top priority is to assist individuals in healing, energizing, and discovering their inner strengths. We create a neutral and safe space where your concerns can be heard and addressed. Our online therapy approach is founded on mutual trust and respect, creating a nurturing environment for your emotional restoration in the comfort of your chosen surroundings.
At every step of your journey, we strive to have an honest, nonjudgmental approach to counseling. A collaborative effort through our online therapy with our patients allows for setting goals and finding the best approaches to achieve them to be the best version of themselves.
Eye Movement Desensitization and Reprocessing is a technique that involves moving your eyes in a specific way. This method helps people heal from symptoms of emotional distress associated with traumatic memories. It is a form of therapy to help move the distressing memory re-organizing where it is stored in the brain.
EMDR clinical research shows that the mind can heal from psychological trauma, similarly to how the body recovers from physical traumas. If there is a blocked and imbalanced system from the impact of a disturbing event, the emotional process of the brain can cause intense suffering. Once you begin to unblock the emotional pain, healing can begin. EMDR sessions can help patients activate a healing process.
To achieve balance and recover your emotional state from unresolved traumatic memories. EMDR is not typical talk therapy. EMDR uses an eight-step treatment. Eye movements or other forms of bilateral stimulation, such as tones or taps, are used to determine which memory to target first. EMDR focuses on three periods: the past, present, and future, by safely connecting you to distressing experiences as guided by your therapist.
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